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Free Wing Chun Lessons and Guides
Learn the principles, techniques and forms of Wing Chun, how to train at home, and the gear, books, films and lineages behind the art. Every lesson is free, written by Sifu Kendra Mahon.
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Free Lessons
Principles, techniques, the forms and training at home, in the order you'll meet them.
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Training Gear
Wooden dummies, butterfly swords, the long pole, rings and a home setup.
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Books
The Wing Chun books worth reading and who each one suits.
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Wing Chun in Film
From Ip Man to The Grandmaster: what's real and what's movie magic.
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Lineages
The Wing Chun family tree, and how to check any teacher's lineage.
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Free Downloads
A free video class, PDFs for Sil Lim Tao, rings and swords, and free membership.
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Student Reviews
What students say about the courses they've taken.
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The Core Principles of Wing Chun
Centreline, structure, relaxation and economy of motion, with drills.
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Wing Chun Hand Techniques
Tan Sao, Bong Sao, Pak Sao, Lop Sao and more, explained.
Explore →How to Practise Sil Lim Tao
A practice guide to the first form.
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Chi Sao Explained
Sticking hands: what it is for and how to begin.
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A Daily Practice Routine
15, 30 and 60-minute routines you can follow at home.
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Best Wing Chun Wooden Dummy
Types, materials and mounting: what to check before you buy.
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Ip Man Movies Ranked
Every Ip Man film, ranked by a Wing Chun master.
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The History of Wing Chun
From legend to Foshan, Hong Kong and the world.
Explore →About your teacher
Sifu Kendra Mahon (Kung Fu Kendra) is a Purple Sash, 3rd generation Ip Man lineage master. She teaches Traditional Wing Chun as it was passed down to her by Master Brian Lewadny, who learned it from Grandmaster William Cheung, and writes every guide on this site.